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CROSSFIT NTX
Saturday, July 9, 2011
SWIM
1. WARM UP
- Tread 5 min
- Side, 300m
2. WOD
- 10x50m (start every 2 min)
- All out effort
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CrossFit NTX
1017 Shady Oaks Dr. #100
Denton, TX 76205
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