- Tread 5 Min
2. SKILL & DRILL
- 1-2 Glide
- 1-2 Turn
- 2 arm Support
3. WOD
- 5 Bobs
- 25yd Freestyle
- 25yd Side/Breast
- 5 Bobs
- 25yd Freestyle
- 25yd Side/Breast
- 5 Bobs
- 25yd Freestyle
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About Me
- CrossFit NTX
1017 Shady Oaks Dr. #100
Denton, TX 76205
940-381-2368
www.crossfitntx.com
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