skip to main
|
skip to sidebar
CROSSFIT NTX
Saturday, July 10, 2010
7/10/10 - SWIM WOD
10x100m
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Categories
All
Daily WOD
Swim WOD
About Me
CrossFit NTX
1017 Shady Oaks Dr. #100
Denton, TX 76205
940-381-2368
www.crossfitntx.com
View my complete profile
Map
View Larger Map
CrossFit.com
CrossFit Journal
Followers
Blog Archive
►
2011
(248)
►
August
(34)
►
July
(35)
►
June
(33)
►
May
(31)
►
April
(29)
►
March
(32)
►
February
(26)
►
January
(28)
▼
2010
(571)
►
December
(31)
►
November
(29)
►
October
(31)
►
September
(33)
►
August
(33)
▼
July
(34)
7/31/10 - "ROY"
7/30/10 - RUN DRILLS & INTERVALS
7/29/10 - METCON
7/28/10 - OVERHEAD SQUATS & METCON
7/27/10 - POWER SNATCH & "ELIZABETH"
7/26/10 - BOX SQUAT & "LYNNE"
7/25/10 - METCON
7/24/10 - SWIM WOD
7/24/10 - METCON
7/23/10 - CROSSFIT TOTAL
7/22/10 - "AMANDA"
7/21/10 - JULY PAINSTORM
7/20/10 - SWIM WOD
7/20/10 - 2010 GAMES WOD #2
7/19/10 - "JOHNSON"
7/16/10 - SNATCH DRILLS
7/15/10 - BENCH PRESS & SOUTH CENTRAL REGIONAL WOD
7/14/10 - ROWING TT
7/13/10 - SWIM WOD
7/13/10 - CFE RUN DRILLS & METCON
7/12/10 - SDHP & 70s BIG JULY CONTEST
7/11/10 - METCON
7/10/10 - SWIM WOD
7/10/10 - PT DAY
7/9/10 - BENCH PRESS & "THE CHIEF"
7/8/10 - BACK SQUATS & "STEHPEN"
7/7/10 - PRESS, PUSH PRESS, PUSH JERK
7/6/10 - "LUCE"
7/5/10 - "THE SEVEN"
7/4/2010 - CELEBRATE FREEDOM
7/3/10 - TEAM WOD
7/2/10 - METCON
7/1/10 - SWIM WOD
7/1/10 - "RJ"
►
June
(49)
►
May
(68)
►
April
(68)
►
March
(56)
►
February
(68)
►
January
(71)
►
2009
(309)
►
December
(73)
►
November
(68)
►
October
(58)
►
September
(60)
►
August
(50)
No comments:
Post a Comment