With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.
Use as many sets each minute as needed.
Post number of minutes completed to comments.
3 comments:
Courtney C. - 12 rounds (green band)
Randy B. - 12 rounds as Rx'd
Kay C. - 12 rounds (black band)
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