Friday, August 28, 2009

METCON

For time:
  • Sprint 200m
  • 50 Knees to Elbows
  • Sprint 200m
  • 40 Knees to Elbows
  • Sprint 200m
  • 30 Knees to Elbows
  • Sprint 200m
  • 20 Knees to Elbows
  • Sprint 200m
  • 10 Knees to Elbows
Post times to comments.
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