Tuesday, August 18, 2009

"RYAN"

5 rounds for time:
  • 7 Muscle Ups
  • 21 Burpees
Post times to comments.

2 comments:

CrossFit NTX said...

Luke N.

sub - 14 Assist. Muscle Ups for 7 MU

14:59

CrossFit NTX said...

Randy B.

3 Rounds

14 Assist. Muscle Ups for 7 MU

13:10