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CROSSFIT NTX

Friday, August 7, 2009

REST DAY

Posted by CrossFit NTX at 1:00 AM

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CrossFit NTX: 1017 Shady Oaks Dr. #100
Denton, TX 76205
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  - Sprints
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  - REST DAY
  - REST DAY
  - METCON
  - METCON
  - METCON
  - METCON
  - AMRAP
  - AMRAP
  - METCON
  - METCON
  - COCONUT WAFFLES OR PANCAKES
  - COCONUT WAFFLES OR PANCAKES
  - LIFTING
  - LIFTING
  - "TOSH"
  - "TOSH"
  - METCON
  - METCON
  - METCON
  - METCON
  - AUGUST PAINSTORM WOD #2
  - AUGUST PAINSTORM WOD #2
  - "RYAN"
  - "RYAN"
  - "DEATH BY PULLUPS"
  - "DEATH BY PULLUPS"
  - METCON
  - METCON
  - "LINDA"
  - "LINDA"
  - LIFTING & ROWING
  - LIFTING & ROWING
  - LIGHTWEIGHT FGB
  - LIGHTWEIGHT FGB
  - REST DAY
  - REST DAY
  - REST DAY
  - REST DAY
  - REST DAY
  - REST DAY
  - REST DAY
  - REST DAY
  - OLYPMIC WEIGHTLIFTING & ROW
  - OLYPMIC WEIGHTLIFTING & ROW
  - REST DAY
  - REST DAY
  - WOD on the Denton Square
  - WOD on the Denton Square