1. WARM UP
- Mobility WOD3. WOD - TEAM CHIPPER
2 rounds for time:
- Row 10 cal
- 20 KB Push Press (35/15#)
- 50 Double Unders
- 20 Box Jumps (24/20")
- 20 Wallball Shots (20/16#)
- 20 Bench Press (135/85#)
- 3 Rope Ascents
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