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About Me
- CrossFit NTX
1017 Shady Oaks Dr. #100
Denton, TX 76205
940-381-2368
www.crossfitntx.com
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2010
(571)
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November
(29)
- 11/30/10 - FLOOR PRESS & AGAIN FASTER WOD #9
- 11/29/10 - BOX SQUATS & ENDURANCE
- 11/28/10
- 11/27/10 - AMRAP 15 MIN
- 11/26/10 - POWER SNATCH & METCON
- 11/25/10 - BENCH PRESS & METCON
- 11/24/10 - FRONT SQUATS & ENDURANCE
- 11/23/10 - CLEAN & JERK & "COLLIN"
- 11/22/10 - SNATCH & METCON
- 11/21/10
- 11/20/10 - STRENGTH & TEAM WOD
- 11/19/10 - AMRAP 10 MIN & RUN 2 MILES
- 11/18/10 - SUMO DEADLIFT & METCON
- 11/17/10 - FLOOR PRESS & METCON
- 11/16/10 - SNATCH PUSH PRESS & METCON
- 11/15/10 - BOX SQUATS & "BLAKE"
- 11/13/10 - CROSSFIT DODGEBALL
- 11/12/10 - STRENGTH & METCON
- 11/11/10 - HEAVING SNATCH BALANCE & METCON
- 11/10/10 - GYMNASTICS & 20 MIN ROW
- 11/9/09 - NOVEMBER PAINSTORM
- 11/8/10 - CROSSFIT TOTAL
- 11/7/10 - CLOSED TODAY
- 11/6/10 - TEAM RELAY
- 11/5/10 - SNATCH & METCON
- 11/4/10 - METCON
- 11/3/10 - BENCH PRESS, "TYLER", TABATA SLEDGHAMMER
- 11/2/10 - STAMINA & ROW INTERVALS
- 11/1/10 - HANG SQUAT CLEAN, JERK, "JOSH"
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November
(29)
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