TIME TRIAL
- Row 2000m
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3 rounds for time:
- 30 Wallballs
- 30 Power Snatch
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- CrossFit NTX
1017 Shady Oaks Dr. #100
Denton, TX 76205
940-381-2368
www.crossfitntx.com
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2009
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September
(60)
- METCON
- METCON
- OLYMPIC WEIGHTLIFTING & "TABATA THIS"
- OLYMPIC WEIGHTLIFTING & "TABATA THIS"
- CFE RUN DRILLS & METCON
- CFE RUN DRILLS & METCON
- CLOSED
- CLOSED
- FIGHT GONE BAD IV
- FIGHT GONE BAD IV
- SKILLS & DRILLS
- SKILLS & DRILLS
- LIFTING WOD
- LIFTING WOD
- METCON
- METCON
- OLYMPIC WEIGHTLIFTING & CFE (ROW)
- OLYMPIC WEIGHTLIFTING & CFE (ROW)
- METCON
- METCON
- REST DAY
- REST DAY
- METCON
- METCON
- SEPTEMBER PAINSTORM
- SEPTEMBER PAINSTORM
- OVERHEAD SQUATS & "CINDY"
- OVERHEAD SQUATS & "CINDY"
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- "THE HORRIBLE HUNDRED"
- CLOSED
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- "THE HORRIBLE HUNDRED"
- TEAM WOD
- TEAM WOD
- "CROSSFIT TOTAL"
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- "ANGIE"
- "ANGIE"
- TIME TRIAL & METCON
- TIME TRIAL & METCON
- "ELIZABETH"
- "ELIZABETH"
- CLOSED - LABOR DAY
- CLOSED - LABOR DAY
- CLOSED
- CLOSED
- METCON
- METCON
- PARTIAL FIGHT GONE BAD
- PARTIAL FIGHT GONE BAD
- LIFTING
- LIFTING
- METCON
- METCON
- OLYPMIC WEIGHTLIFTING
- OLYPMIC WEIGHTLIFTING
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September
(60)
5 comments:
Kim L.
2000m - 11:32.7
Shane L.
2000m - 9:39.3
Luke N.
20# Wallball
65# P. Snatch
13:59
Kay C.
2000m - 11:04.1
2 rounds
10# Thrusters
25# P. Snatch
12:42
Courtney C.
2000m - 11:20.9
2 rounds
10# Thrusters
25# P. Snatch
12:00
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