BACK SQUAT, 1 RM
SHOULDER PRESS, 1 RM
DEADLIFT, 1 RM
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About Me
- CrossFit NTX
1017 Shady Oaks Dr. #100
Denton, TX 76205
940-381-2368
www.crossfitntx.com
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2009
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September
(60)
- METCON
- METCON
- OLYMPIC WEIGHTLIFTING & "TABATA THIS"
- OLYMPIC WEIGHTLIFTING & "TABATA THIS"
- CFE RUN DRILLS & METCON
- CFE RUN DRILLS & METCON
- CLOSED
- CLOSED
- FIGHT GONE BAD IV
- FIGHT GONE BAD IV
- SKILLS & DRILLS
- SKILLS & DRILLS
- LIFTING WOD
- LIFTING WOD
- METCON
- METCON
- OLYMPIC WEIGHTLIFTING & CFE (ROW)
- OLYMPIC WEIGHTLIFTING & CFE (ROW)
- METCON
- METCON
- REST DAY
- REST DAY
- METCON
- METCON
- SEPTEMBER PAINSTORM
- SEPTEMBER PAINSTORM
- OVERHEAD SQUATS & "CINDY"
- OVERHEAD SQUATS & "CINDY"
- CFE WOD
- CFE WOD
- METCON
- METCON
- "THE HORRIBLE HUNDRED"
- CLOSED
- CLOSED
- "THE HORRIBLE HUNDRED"
- TEAM WOD
- TEAM WOD
- "CROSSFIT TOTAL"
- "CROSSFIT TOTAL"
- "ANGIE"
- "ANGIE"
- TIME TRIAL & METCON
- TIME TRIAL & METCON
- "ELIZABETH"
- "ELIZABETH"
- CLOSED - LABOR DAY
- CLOSED - LABOR DAY
- CLOSED
- CLOSED
- METCON
- METCON
- PARTIAL FIGHT GONE BAD
- PARTIAL FIGHT GONE BAD
- LIFTING
- LIFTING
- METCON
- METCON
- OLYPMIC WEIGHTLIFTING
- OLYPMIC WEIGHTLIFTING
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▼
September
(60)
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