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CROSSFIT NTX

Sunday, November 15, 2009

CLOSED

Posted by CrossFit NTX at 6:00 AM
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      • OLYMPIC WEIGHTLIFTING
      • OLYMPIC WEIGHTLIFTING
      • CLOSED
      • CLOSED
      • CFE RUN DRILLS & HILL SPRINTS
      • CFE RUN DRILLS & HILL SPRINTS
      • OLYMPIC WEIGHTLIFTING
      • OLYMPIC WEIGHTLIFTING
      • HAPPY THANKSGIVING!!
      • HAPPY THANKSGIVING!!
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      • "LINDA"
      • "LINDA"
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      • SWIM WOD
      • GYMNASTICS SKILLS & DRILLS
      • GYMNASTICS SKILLS & DRILLS
      • RUN 5K (3.1 miles)
      • RUN 5K (3.1 miles)
      • CLOSED
      • CLOSED
      • METCON
      • METCON
      • STRENGHT & METCON
      • STRENGHT & METCON
      • SWIM WOD
      • SWIM WOD
      • AMRAP 20-30 MIN
      • AMRAP 20-30 MIN
      • 90:90x6
      • 90:90x6
      • SWIM WOD
      • SWIM WOD
      • "SPRINT 300"
      • "SPRINT 300"
      • "BARBARA"
      • "BARBARA"
      • CLOSED
      • CLOSED
      • BASELINE WOD
      • BASELINE WOD
      • NOVEMBER PAINSTORM
      • NOVEMBER PAINSTORM
      • BENCH & TIME TRIAL
      • BENCH & TIME TRIAL
      • "NICOLE"
      • "NICOLE"
      • 1. Warm Up: Run 800m or Row 1000m2. Stamina: 3...
      • 1. Warm Up: Run 800m or Row 1000m2. Stamina: 3...
      • STRENGTH & ENDURANCE
      • STRENGTH & ENDURANCE
      • CLOSED
      • CLOSED
      • 1. Warm Up: Foam Roll3 rounds:Curtis P, 5 reps (...
      • 1. Warm Up: Foam Roll3 rounds:Curtis P, 5 reps (...
      • "THE COMMANDER"
      • "THE COMMANDER"
      • ENDURANCE
      • ENDURANCE
      • "CROSSFIT TOTAL"
      • "CROSSFIT TOTAL"
      • 800m X 4
      • 800m X 4
      • LIFT, JUMP, RUN
      • LIFT, JUMP, RUN
      • CLOSED
      • CLOSED
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