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About Me
- CrossFit NTX
1017 Shady Oaks Dr. #100
Denton, TX 76205
940-381-2368
www.crossfitntx.com
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2009
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December
(73)
- SWIM WOD
- SWIM WOD
- BENCH & METCON
- BENCH & METCON
- SPLIT SQUAT
- SPLIT SQUAT
- SWIM WOD
- SWIM WOD
- SNATCH & "GRACE"
- SNATCH & "GRACE"
- BW TESTING & ROW 5000m
- BW TESTING & ROW 5000m
- DEADLIFTS
- DEADLIFTS
- PUSH JERK & AMRAP 10 MIN
- PUSH JERK & AMRAP 10 MIN
- MERRY CHRISTMAS!!
- MERRY CHRISTMAS!!
- MERRY CHRISTMAS!!
- MERRY CHRISTMAS!!
- DE BENCH & METCON
- DE BENCH & METCON
- SWIM WOD
- SWIM WOD
- "DECEMBER PAINSTORM"
- "DECEMBER PAINSTORM"
- METCON
- METCON
- "TABATA SOMETHING ELSE"
- "TABATA SOMETHING ELSE"
- BASELINE & METCON
- BASELINE & METCON
- ACTIVE RECOVERY
- ACTIVE RECOVERY
- SWIM WOD
- 1. Warm UpNeutral Tread, 2 min
- SWIM WOD
- BACK SQUATS, ROW, & BENCH
- BACK SQUATS, ROW, & BENCH
- WATTS, PULLUPS, THRUSTERS
- WATTS, PULLUPS, THRUSTERS
- "NASTY GIRLS"
- "NASTY GIRLS"
- STRENGTH & METCON
- STRENGTH & METCON
- SWIM WOD
- SWIM WOD
- "ANNIE"
- "ANNIE"
- ACTIVE RECOVERY
- ACTIVE RECOVERY
- SWIM WOD
- SWIM WOD
- KB DRILLS & AMRAP
- KB DRILLS & AMRAP
- METCON
- METCON
- METCON
- METCON
- "LUMBERJACK 20"
- "LUMBERJACK 20"
- "MARY"
- "MARY"
- SWIM WOD
- SWIM WOD
- DECEMBER PAINSTORM
- DECEMBER PAINSTORM
- STRENGTH & ENDURANCE
- STRENGTH & ENDURANCE
- SWIM WOD
- SWIM WOD
- STRENGTH & STAMINA
- STRENGTH & STAMINA
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December
(73)
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